susan.citycare@gmail.com | 402.749.0820
We were designed to receive and give life through joyful, healthy bonds with others. When our relationships are going well, we feel secure and safe. We have energy to engage with the world and reach toward our full potential. When our relationships are struggling, we feel off balance, vulnerable, overwhelmed, and stuck in distressing emotions. We all get stuck at times and need help to sort out what is happening. I will take a neuroscience informed approach to help you grow resiliency, learn to regulate your emotions, and develop emotional and relational maturity.
As a wife, mother, and grandmother, I bring a breadth of life experience to my counseling practice. I am also a trainer for Alive and Well, Inc. and a Journey Group leader for Deeper Walk International. Relying heavily on Attachment Theory and Emotionally Focused Therapy, I work from a wellness perspective that considers mind, body, and spirit.
As a certified spiritual director, I am equipped to help you identify and resolve spiritual obstacles. Should you desire, I will help you develop spiritual practices that will increase your awareness of God’s interactive presence and cultivate a stronger bond with Him. Regardless of your spiritual background or interest, my desire is to help you heal, grow, and live a thriving life.